Natural solutions for Hayfever

I don’t know about anywhere else but, here in Spain spring is definitely on it’s way.  We’ve had a week of beautiful sunny days with a slight nip in the air and confused bees  wandering onto my balcony in search of elusive flowers that have not yet bloomed!

It’s also coming up to the time when I will start being asked for hay fever remedies especially as here on the coast, we have different pollens blowing in

Natural treatment of winter infections

I seem to be surrounded by people coughing, sneezing and spluttering at the moment.  Coughs, colds and viral infections are an unfortunate fact of life during winter, particularly if you have school aged children.  Over the counter cough and cold remedies are not only ineffective but, they can also be dangerous.  The medicines aimed at children contain high levels of artificial sweeteners, colours, syrups and some dangerous chemicals.  These medicines are usually labeled for use in children over the age of 6 years